HYND Site Fitness


Unlock in Lockdown


Unlock your body whilst In lockdown?

The 2nd national lockdown is here! So, let’s use this time to build on your weaknesses, stop that niggling pain and build a better and stronger base.

Unlock in lockdown is a tailored and personalised mobility program over 4 weeks. The main focus is on building better foundations for returning to the gym.

YOU TEST IT – take the online test and fill in your results and tell us about any injuries you have

WE ANALYSE IT – We will analyse your results and design the perfect mobility program for you.

LET’S FIX IT – carry out the program over the 4 weeks and be ready and raring to go to get back into the gym.

There are limited places available, don’t pass this up.   


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